Monday 12 May 2008

Summer = Salad Nicoise


We were way lucky in Glasgow last week. Full-on sun, temps in the low 20s, and blue blue sky. I couldn't stay away from the barbecue all week. Saturday rolled around and well, it got grey. But nevermind, I still have summer and sun on my mind. What better way to herald it than my take on salad nicoise with grilled tuna steaks. All that was missing this go round were some anchovies (i just plain forgot!) and super chilled rose. But really, it just wasn't warm enough for the rose yet. Maybe next week???

Salad Nicoise (4 servings)
For the tuna:
2 tuna steaks
lemon juice
olive oil
salt and pepper
chopped parsley

For the salad:
3 eggs
large handful of fresh green beans
large handful of cherry tomatoes
large handful of black olives
500g salad potatoes

For the vinaigrette: (note this makes enough enough for a few weeks)
1/2 cup red wine vinegar
2 Tbsp Dijon mustard
1 tsp salt
2 tsp caster sugar
dried oregano/basil/thyme
freshly ground black pepper
1 cup olive oil


  1. Juice the lemon and combine the lemon juice with a good glug of olive oil. Season the tuna steaks well and put in the oil to marinate while you prepare the other ingredients. Make sure both sides of the steak come in contact with the marinade.

  2. Prepare the vinaigrette. In a small bowl whisk together the red wine vinegar, mustard, salt, sugar and herbs. Whisk in the olive oil until emulsified. Note: i use a large squeezy bottle for this and just combine all the ingredients in it and shake well.

  3. Put the potatoes in a pot and just cover with cold water. Add a pinch of salt. Bring to the boil and simmer until just tender (about 10-12 minutes). Drain and when cool enough to handle, cut in half and put in a large bowl. Toss with a generous drizzle of the vinaigrette while still warm.

  4. Meanwhile hard boil the eggs. Bring a small pot of water to the boil and add the eggs to it. Boil for 10 minutes. Top and tail the green beans and add to the boiling water for the last 4 minutes. Remove the beans and blanch under cold water. Add to the bowl of potatoes. Shell the eggs and cut into quarters. Set aside.

  5. Quarter the tomatoes and add to the bowl of potatoes along with the olives. Drizzle on some more vinaigrette and toss everything together until well combined. Transfer to a serving platter.

  6. Heat a grill pan until very hot and sear the tuna steaks for about 2 minutes max on each side. You want it to still be pink in the middle. Lay the steaks on top of the salad, sprinkle with the chopped parsley and arrange the hard boiled egg quarters around the dish.

1 comment:

jul said...

mmmmm sounds good :)
It's Rosé time in France though.. ha!ha!ha!ha! :)
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